By administrator, in Street Fit Advice, 29 February 2012
There can be no doubt that the well-documented rise in obesity levels is related to a corresponding decrease in physical exercise among the general population. The emergence of the internet and the evolution of the entertainment industry, combined with more remote ways of working, have clearly contributed to this, as has the fitness industry’s inability to successfully promote their services.
Educational reformist, Charles J Sykes, once wrote: “Your school may have done away with winners and losers. Life hasn't.”
And anyone who is under the misconception that competition to survive has somehow grown out of fashion need only to visit the high street or read the news. Businesses are closing, people are being made redundant, homes are getting repossessed; this is the reality of life in the UK (and much of the world) in 2012.
By now you will know that Street Fit® is the ultimate fusion of aerobic fitness and street dance, but what exactly isstreet dance? The answer is not entirely straight forward, even to those people immersed in the street dance culture, but this blog post should clarify things a bit.
Jigging to Clogging: How Folk Dance took to the Street
Would your organisation like to take part in the latest fitness and dance phenomenon focused on getting people moving, having fun and making real changes in their lives, changes which will have a knock-on effect to the local community and beyond.
Even if you’re young and supple, the powerful fat-busting street dance movements will inevitably work those muscles – that’s what tones them up. That’s why it is important to choose a dance fitness class that allows you to workout within sensible limits.
It really is no surprise that Street Fit Workshops are hugely popular in schools, they are current, cool and a form of dance exercise that the youth of today can really relate to. From an education perspective they are also a great alternative to a P.E lesson that will be sure to encourage and involve all in getting fit, learning together and having fun!
By administrator, in Great Offers, 7 December 2011
We are very excited to be holding our first street dance fitness course for Street Fit® on the 16th January 2012 at Expressions Studio in London.
The course is getting booked up fast so we urge you to book as soon as possible; as an introductory offer and to celebrate the launch we are offering you FREE Street Fit® Training Wear if you book by the 16th of December 2011.
Workout in style in your very own exclusive T-Shirt, Hooded Sweat and Joggers worth £60.
By administrator, in Instructors, 30 November 2011
With the recent launch of our website which includes many promotion videos we are now very pleased to say that Instructor Training Dates for street dance fitness have now been released.
You now have the chance to become a fully licensed Street Fit Instructor and can start making money and become part of the Street Fit family.
A breakdown of how the day will run is as follows:
Course Duration 6 hours with a 1 hour break for lunch
